Taking care of yourself comes before anything else. This section explores health, well-being and more. Visits to spas, fitness tips and nutrition is what the Wellness section on DIAF aims to get to you.

Bioderma shows you how to protect yourself from the sun

Bioderma shows you how to protect yourself from the sun

Sure, the summer is over, but that does not mean we don’t need to protect our self from the sun, and it’s UV rays, which are present as long as the sun is out. Bioderma made a video to show … Read more

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Pullman Spa – Deira City Center

Pullman Spa – Deira City Center

The spa at the Pullman Hotel, Soma spa, Deira City Center, pampered me with a long foot massage. I mention this as I was booked in for a Body Massage, but I asked the therapist to focus just on my … Read more

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Wellbeing Medical Centre Fair March 2015

Wellbeing Medical Centre Fair March 2015

The Wellbeing Medical Centre located on Al Wasl Road had it’s second popular fair last month. Take a look at the trainers from Fitness 360 Ladies Club and a make up artist from Ten Image Professionals talk at the fair. … Read more

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Wellbeing Medical centre Family Fair

Wellbeing Medical centre Family Fair

Dubai needs more events like this. The Wellbeing Medical Centre in Dubai hosted a Family Fair for parents, kids and whoever else wanted to come and get a little bit more educated about leading a healthy lifestyle. There were free … Read more

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Elixir Spa, Habtoor Grand Resort & Spa, JBR, Dubai

Elixir Spa, Habtoor Grand Resort & Spa, JBR, Dubai

If you are looking for a luxurious spa to spend the entire day at, the Elixir spa is not it. It is more like a ‘I want to get a quick massage and use the services like steam and sauna … Read more

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2B…or not 2B?

2B…or not 2B?

Sorry guys. I just could not resist with the title, even though there is nothing remotely Shakespearean about this post and the product – 2B. 2B Active’ and ‘2B Relaxed’ are two fruit-flavored carbonated drinks that were launched last week … Read more

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Celergen – Swiss Anti-aging Marine Oral Cell Therapy Supplement

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Note: This is an advertorial, not a regular ‘tried and tested’ blog post. Who doesn’t want to have a certain amount of control on one’s aging process? We all want look wrinkle-free and ‘feel’ wrinkle free (read: healthy) from the … Read more

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Dr. Shazia Ali tells you about how to tackle those skin issues

Dr. Shazia A Ali

Always, the feminine care brand, launched Always Cottony Touch, the only feminine hygiene pad with soothing lotion, which protects intimate skin against irritations. According to a recent study conducted online in January 2014 targeting female residents in KSA[1], more than … Read more

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Spa Dunya Reflexology Review

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Spa Dunya has been the recipient of a few awards already. So, deciding on experiencing it wasn’t a tough choice to make. Getting there was! Nestled in the concrete jungle of Jumeirah Beach Residence (JBR for short), Spa Dunya teases … Read more

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Couple and Family Therapist Shereen Khan talks to us about ‘love’

Couple and Family Therapist Shereen Khan talks to us about ‘love’

It was such an honor to attend and learn so much from Shereen Khan at a workshop she and her sister Zareen Khan arranged last week, about love and how to make it last in today’s world. The workshop was … Read more

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